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Pills Energy and some sunflower seeds Make a dressing of one tablespoon of Greek yogurt half a teaspoon of mustard pepper and salt Eat low-carbohydrate and tasty πŸ’‘ grams of carbohydrates Rice waffle with egg Rice waffles are made from rice but are so light that they form a low-carbohydrate snack with the right topping Egg does not contain carbohydrates so sow a rice cake with a boiled egg pepper and salt and you have a low carbohydrate snack πŸ’‘ grams of carbohydrates Rice waffle with smoked salmon Rice waffles are made from rice but are so light that they form a low-carbohydrate snack with the right topping Salmon does not contain carbohydrates so sow a rice cake with a slice of smoked salmon and you have a low carbohydrate snack πŸ’‘ grams of carbohydrates Rice waffle with trout 

Pills Energy  waffles are made from rice but are so light that they form a low-carbohydrate snack with the right topping Trout does not contain carbohydrates so sow a rice cake with trout and you have a low carbohydrate snack πŸ’‘ grams of carbohydrates Rice waffle with smoked chicken fillet Rice waffles are made from rice but are so light that they form a low-carbohydrate snack with the right topping Chicken does not contain carbohydrates so sow a rice cake with smoked chicken breast and you have a low carbohydrate snack πŸ’‘ grams of carbohydrates Three stalks of celery with nut paste Celery works diuretics and helps to heal ankle a raised face and a swollen belly It also contains a lot of fiber which keeps you saturated for a long time Three stalks of celery with sugar-free nut paste grams 

Pills Energy  a filling and low carbohydrate snack You can also dip celery in hummus cottage cheese cottage cheese or sugar-free peanut butter πŸ’‘ grams of carbohydrates Dish of low-fat yogurt A serving of low-fat yogurt is grams Delicious with cinnamon - this keeps your blood sugar level stable so you will not get hungry again Do you have a real appetite 



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